Does this sound like your parents? 🤔
☑️ Difficult
☑️ Emotionally Immature
☑️ High Conflict
☑️ Addiction Issues
☑️ Narcissistic
☑️Personality Disordered
… if no to all of the above, can we come over for dinner with your folks? They sound lovely. 🙃
… if yes to any of the above, welcome to the club! We can relate. 😬
We know the holidays can be a nightmare when it comes to difficult parents behaving badly. 😖
Whether you are spending time with toxic family members…
…or you’ve gone no-contact
✨We have free resources to support you.
🎁 Holiday Survival Toolkit (for people with difficult parents)
Built by Licensed Marriage and Family Therapist @talkwithanna and creative strategist @sarah_crisman to help you get through the holidays by practicing mindful self-compassion.
You’ll Get
🎧 Guided Meditation
✨ Affirmations
📝 Journal Prompts
To help you find self-love on your healing journey.
Click the button below to access our Holiday Survival Toolkit today.
Share this post